Facilitating Transformational Coaching, Mentoring & Training Programs.
I am passionate about coaching and teaching clients powerful skills assisting them to become more aware, improve their performance, and ultimately enhance their quality of life and help them quickly achieve their desired results.
Rather than dwelling on problems or spending hours in therapy hoping for change, I believe it's more effective to define what we want, what needs to change, and work towards desired outcomes. Our THRIVE method is based on this philosophy. It guides clients on a journey towards empowerment and freedom through simple mindset shifts, skills, actions, and habits.
I see success as more than just the amount of money in the bank, hours worked, or how impressive someone appears. To me, success is determined by bravery, resilience, self-trust, and self-love.
Explore Our Popular Coaching Packages
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Transformation Coaching
Everyone can honour what they want and need. More can be achieved together.
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Career Coaching
It all begins with an idea. Do what you love, and you’ll never work another day in your life.
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THRIVE Intensive
THRIVE at a deeper level and confidently achieve more of what you want in life.
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Thrive at Work
Contact us now to explore bespoke packages to grow a healthier, happier workplace.
AREAS OF COACHING EXPERTISE INCLUDE:
Close the gap between where you are today – and where you want to be. Together we can achieve and do anything!
Mindset, confidence, motivation, self-worth and self-esteem
Self-care and self-love
Managing low mood, blame, anger, upsets, frustration and stress
Phobias, bad habits, anxiety, PTSD, depression and fatigue
Living with purpose - growing a well-being practice
Optimal health – making positive health changes from quitting smoking, weight loss to mindful eating
Relationships with ourselves & others
Career change and business growth
Managing grief, trauma, fear, loss, sadness and change
