T H E B O O K

‘We are all born to Love’

‘SELF-LOVE is the action you take when prioritising your wellness without compromise, honouring the life YOU want to live’ ~ Suzi B

Whether you're a teenager seeking mental health support or an adult aiming to enhance your life, this book guarantees to guide you towards a improved version of yourself. It will equip you with the necessary skills to initiate and sustain lasting positive changes.

During lockdown in 2020 I felt inspired to write a book to help guide people with practical skills on how to manage stress, anxiety and trauma, navigate change, manage emotional and mental wellbeing, sustain a positive mindset, experience better relationships and achieve more in life on a day-to-day basis. It felt the right time to write this book, it helped me stay balanced and calm, which I wanted everyone who read it to also feel. It felt like a pleasure to be able to provide the words and skills to support you on your journey, and to connect with why you were BORN to LOVE.

I aimed to provide individuals with the opportunity to undergo the impacts of interacting first-hand with me and develop the abilities necessary to adeptly tackle life's obstacles, ultimately becoming their own life mentor.

The simple methods used in this book helps people to understand the mind body connection, enrich there communication skills, with themselves and others, heal, release negative conditioning and emotional pain, positively change their lives, relationships, and learn to trust and love themselves deeply to achieve more of what they want in life.

Over the past twenty years, I have practiced Neuro-Linguistic Programming (NLP), hypnosis, timeline therapy and mindfulness. All powerful and relatively recent ways of making what you want from life, happen. Self-hypnosis is a component in this. However, it is more about becoming actively self-aware. NLP and the way I use it in this book provides readers with warm supportive words from a skilled coach, cheerleader, friend and mentor. I guide readers through the transitions of internal to external love. We are all Born to Love.

I have condensed many years of experience and skills into this book,providing you with a seed for healing and self development. If you embrace the skills in the pages of this book, you will grow to appreciate the power of your mind and what you, and it, are capable of achieving. Experience greater success in life and more meaningful relationships with yourself and others. Each chapter covers:

 

  • Body talk and the power of our words

  • Connection & Relationships

  • Beliefs and Values

  • Motivation to change and Cultivating Confidence

  • Fears & Control

  • Problem solving made easy

  • Behaviors & Results

  • Born to Love

 

BUY HERE NOW or It’s available to buy now on Amazon and on Kindle.

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“Really enjoyed this book. So needed right now in this crazy world. I’ve been feeling so deflated personally and professionally not feeling or seeing many positives. However after reading this book I can finally change my thoughts into a more positive mindset. I keep this book by my bed to refer back to when I need a boost or use quotes from it to help others when they are needing some love! They say Loves a healer…. well this book has defiantly healed something in me.”

“I was given this book as a gift from a friend and absolutely loved it!! It was inspiring and helped me to view myself in a different light. I have gained more self respect and self love from reading this book and have also passed it onto a friend to read. It is an easy read and is a quick boost read, it’s also a MUST read!!”

“A lovely, thought provoking read. Have purchased another copy to gift.”

“A thought provoking and positive read.”