Lisa (Individual Session)
In Just one session you really made me analyse my fear of wasps and find strategies to overcome this as well as seeing myself thin.
I found this very interesting and for a first time experience this seemed really positive, you gave me lots of encouragement and I felt very relaxed. I had no problems in following you and feel better equipped in thinking before reaching, making me realise that fear can be controlled. You are a very positive lady and enthusiastic, interesting and very motivational. What’s more I seem to have lost weight since feeling less anxious and being more positive.
Many thanks and best of luck