Last year I gave up sugar for Lent. I quit lots of my favourites; bread, pasta, yogurts, cake, biscuits, chocolate, fizzy drinks, booze and basically anything that has added sugar. It was tough but worth it. Over the six weeks I lost a remarkable 1 ½ stone in weight and with mindful eating I’ve managed to keep that weight off.
So at the start of this year – with my wedding on the horizon – I made the promise to myself to consciously quit sugar again and over the past four weeks another stone in weight has fallen off me and I feel amazing albeit I’ve had a few sugar treats along the way (I call them good calories, eating a little bit of what you want is good for the soul).
That’s why this month we’re giving away a copy Davina’s Sugar-Free in a Hurry cook book. To have the chance of winning a copy of this book, you need to sign up to my newsletter (already on it? brilliant, that’s an entry for you!) and then get involved over on my Facebook and Instagram pages. Full details can be found below. It’s all easy.
We will then randomly select the winner and announce it in next months newsletter! Good luck!
Terms & Conditions (the boring but important part!).
This giveaway is open to all residents of the UK over 18 years of age, excluding employees of Indigo NLP TA Suzi B Coaching and their affiliates, agents and families of such employees and any other person connected with this giveaway. Entry into this giveaway confirms that eligible participants are in acceptance of the terms and conditions set out below. To enter, participants must follow options provided in the widget. The prize is one copy of Davina’s Sugar-Free in a Hurry book, RRP £16.99. It cannot be returned or exchanged and no cash alternative is available. Only one entry is permitted per person. No bulk or third party entries accepted. Late, illegible, incomplete, defaced or corrupt entries will not be accepted. No responsibility can be accepted for lost entries. One winner will be chosen at random from all complete entries received. Entry into this giveaway constitutes the participant’s consent to be contacted byIndigo NLP TA Suzi B Coaching. The giveaway runs from 12:01AM (BST) on 6th March 2017 until midnight (BST) on 30th March 2017. The winners will be notified by email within 48 hours of the giveaway closing. The winner must reply to claim the prize by 12.00 noon (GMT) on 15th April 2017. Failure to do so may result in a new winner being drawn. Participation in the giveaway constitutes consent to Indigo NLP TA Suzi B Coaching and its agents use of their name, likeness, and opinions for promotional purposes in any media worldwide without payment or consideration. The promoter reserves the right to substitute the prize with a prize or equal or greater value in the event of unavailability due to circumstances beyond the promoter’s control. The promoter of this giveaway is Indigo NLP TA Suzi B Coaching. Full contact details available here. This promotion is in no way sponsored, endorsed or administered by, or associated with, Facebook, Pinterest. We hereby release Facebook and Pinterest of any liability.