Mentally Thriving In Motherhood
From Exhausted to Inspired
An 8-week online coaching programme empowering you to thrive in motherhood
I run this programme 4 times a year with a maximum of 8 people per group | Enrol on the next available course.
Come and strengthen your mental wellbeing, turn fear into LOVE & improve all your relationships as you overcome the mother-guilt, claim your identity and stop surviving and start thriving.
When we transform and heal from pain, guilt, stress, overlooked anxieties and limiting beliefs, we pave the way for future generations of strong, loving men and women.
- Are you feeling stressed out, uninspired, a loss of self-worth, esteem or Identity as you transition into motherhood?
- Do you feel stuck in the repetitive nature of certain thoughts, feelings and behaviours?
- Are you noticing that you need space to heal and want to learn powerful life-changing tools to help you confidently navigate through life, your future as a parent?
- Would you like to be more prepared and equipped emotionally and mentally as you set up for family life?
- Do you want to feel more united with your other half as you intimately commit as parents? Whether together or separated?
- Would you like to be more decisive and learn influential resources to help you manage those difficult situations?
- Are you struggling to create space for self-love, self-care and mindfulness practice?
- Could you benefit from a deeper sense of belonging and connecting to other supportive, motivating and like-minded people?
If you’ve answered YES to any of the above, then this online group coaching programme is most certainly for you.
Week 1: Body Talk
Back to powerful basics with the importance of effective communication and the meaning of the words we use.
Week 2: Everything is a Relationship
Learn how to dance with your emotions, connect with your mindset and thrive as your authentic self
Week 3: Align from the Inside-out
Clean up from the core and live an empowered life on purpose with clarity of who you are and how you want to live.
Week 4: The ‘one-second’ Decision
Shift from the mind into your heart and breathe life into the power of rapid change.
Week 5: Faith and Freedom
Feel the fear and own the control V’s freeze with fear and be controlled, you decide?
Week 6: LEARN Intuitive Problem Solving
Being confident with space and mindfully receiving and responding to present life.
Week 7: LOVE is all you need.
Create positive anchors for wellbeing as you confidently be what you want, not what you don’t.
Week 8: CONNECT
What’s your story? Connect with all relationships, Deliver, Birth and Shape SHIFT your circle of life.
LIVE Group Coaching Calls will be held Every Tuesday at 12 noon (replay available) term time only.
This course comes with a workbook, emailed to you each week, with in-between online group management so you feel supported over the 8 weeks.
This package will also give you access to ongoing online support in the private We Are Born Lucky facebook group
Special Introduction fee is £420 (all included).
Payment plan available. This package is limited to 8 spaces. No exceptions.
Together we transform, heal and breathe life into new possibilities