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Sustain the romantic flame…

…and put passion back in to your relationship. If you follow my Instagram account you will know that this month is all about falling in love and increasing the layers of love in all relationships. If you don’t follow me on Instagram, you’ll find me at SuziB – Coaching. Today I thought I would put together …

Peace comes from within

Learning how to find balance and respecting your own needs as well as the need of others. The other day, 21st September, was The International Day of Peace (Peace Day). It’s observed around the world each year and The General Assembly has declared this as a day devoted to “honouring and strengthening the ideals of peace …

How to be healthy by loving yourself.

This might seem a little crazy loving yourself healthy. But listen up; whether it’s weight loss, weight gain, getting fit or just simply be a more healthy you, it will only happen when one thing changes. You need to be switched on and ready for action and that comes from the inside – it’s a …