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Maintaining relationships during pregnancy

When you’re pregnant and going through such a huge life change, talking is more important than ever and it’s the time to be entirely open and direct about your needs, fears, and desires as well as taking time to acknowledge and understand how others are feeling too. Is maintaining healthy family relationships high on your list …

A change starts from within

If you’ve seen last weeks blog post about vision boards and given it ago, you might have had some internal conflict as you started to think out loud and resonate your likes and dislikes. This is totally normal. I mention working on the Inside-out, and the change starts from within. I will always keep coming back …