I am so excited to be launching my latest book ‘Born to Love’ on the 21st September. It is an essential positive guide to help people manage their emotional and mental wellbeing on a day-to-day basis, which is more important now than ever right now.
The past few months has been tough for many due to the extreme measures put in place to help slow down the spread of coronavirus. Social distancing, isolation and furlough have all contributed towards mental and financial challenges for many people all over the world. As the pandemic continues, and life as we know it changes, we need to consider the undeniable impact that this may have on our mental health.
Past epidemics have evidenced the medium to long term impact on mental health. As an example, nearly 50% of SARS survivors in Hong Kong experienced post-traumatic stress disorder with half of those people reporting effectings after 30 months.
I’m on a mission to help people not only stay calm and positive during these tough times, but to trust and love themselves, boost their emotional and mental resilience, and mentally thrive. I have over 20 years experience as a life coach, mentor and is qualified in Neuro-Linguistic Programming (NLP), hypnotherapist and mindfulness, all powerful ways of making what you want in life happen. I use these techniques in my new book ‘Born to Love’ I will help guide you through the transitions of internal to external love as they confidently change and live their best life.
‘Born to Love’ is a short read, packed with hours of quality coaching and advice. I help people change and improve their mindset and mentally and emotionally grow by guiding readers through lots of easy to follow exercises. There will always be issues, tension and problems, it’s not your job to control every negative influence that comes into your life, this would be unrealistic. But I can give you the tools to help you overcome difficulties and help you reach your full potential.
I’ve always been a free spirit and always surround myself with loving things, adventure, nature.
Like many, my life hasn’t always been so positive, however this only made me more resilient, surrender, gravitating more towards love, as a way of coping. From a very young age through all the complications, I only ever felt that I was born lucky and born to love.
We all experience trauma at some point in our lives and that most of us are dealing with a rainbow of emotions. When we heal, forgive, learn, love, connect and receive an intervention, we are ensuring past events do not negatively affect our own life and future generations.
My Pre-launch event will be happening on my Facebook Page on the 21st September 2020 from 8pm where people will have the opportunity to buy the book for less than half price at just £3.99. £1 of every sale will go directly to charity Mind, providing advice and support to empower anyone experiencing mental and emotional challenges.