A change starts from within

If you’ve seen last weeks blog post about vision boards and given it ago, you might have had some internal conflict as you started to think out loud and resonate your likes and dislikes. This is totally normal. I mention working on the Inside-out, and the change starts from within. I will always keep coming back …

Kelly Hoppen Vision Board for 2016

Why you need a vision board!

Vision boards. Have you created yours yet? If not, here’s the why and also the how to! Vision boards give powerful reinforcement and provide direction and clarity in order to take your intentions forward. Basically, you’re committing your thoughts, wishes and intentions visually to paper. Before you get started… Ensure that you are relaxed and unlikely to be …

Love yourself more in 2017

Love who you are, embrace who you are. Love yourself. When you love yourself, people can kind of pick up on that: they can see confidence, they can see self-esteem, and naturally, people gravitate towards you. – Lilly Singh

Dancing With Words

When communicating effectively it is essential to develop the skill of rapport and trust. We can create rapport by matching or mirroring another person’s body language and voice tonality, by joining their dance. This creates a bridge between our world and theirs; this builds trust, mutual awareness and is the basis of effective communication. Communication is …

59 things

I recently read an article on the 59 things every parent should teach their child and wanted to share it with you. It begins with…. 1. Always say please and thank you 2. Respect your elders At this point, I do a little shudder. You should respect those who deserve your respect (and they’re normally …