I have strategy and technique to help with almost everything! Whether you have things that are limiting you, want to be more successful although not sure how, want to rid yourself of low mood, bad habits, anxiety or phobias, want to communicate more effectively, wish to work through relationship issues… and so much more.
The only thing I need from you is 100% commitment to the change, honesty (to yourself and to me) and an open mind to learn more about yourself, take action, make changes that give you the freedom to live the life you aspire too.
Areas I commonly work in are
- Confidence, Self Worth & Self Esteem
- Career Change
- Self Care – Getting Your Own Needs Met
- Connection and Communicating as a parenting
- Living Your Purpose
- Managing low mood, anger, upsets, frustration and stress
- Managing Grief, Loss, Sadness and Change
- Phobias, bad habits and Anxiety
- Optimal Health – making positive health changes from quitting smoking, weight loss to mindful eating.
However my techniques can be adapted to any area, so if you can’t see what you’re looking for there, do get in touch.
One-off phone consultations with me. You can book these on an ad hoc basis. Please note I am based in the UK and my core hours are 10 -7 BST. I do not work over the weekends (unless the situation is urgent orby prior agreement, events or retreats).
These sessions are great for dealing with the now, so you can move forward or use the session as a springboard for further work.
- those on a budget
- those who prefer to talk things through
A phone session is 90 minutes long. We’ll complete a pre consultation discussion and I will call you. We’ll then explore where you are, what’s causing you to feel ‘stuck’, how you need to move forward and I will ensure there are some actionable next steps so you leave the call with a way to move forward. This service includes a follow up and an option to check in with me should you have any questions following this session.
A phone session is £300.
Cancellation Policy – A minimum of 48 hours notice is required for phone sessions. No refunds are available on email sessions. Sessions must be paid for in advance in the shop.
Simply contact me with your training enquiry. A training plan can be tailored to meet your needs and outcomes. I work on an hourly basis and would put together a quote and action plan before confirming if we should be able to work together. Once a contract is set up 50% of invoice is requested prior to work commencing. Typically my hourly rate is currently £115.00 per hour depending on group size. If I arrange for a second qualified trainer this fee will be added in addition to my fees and invoiced separately.
Transformation Coaching & Intuitive Healing
I coach individuals, couples and families through moments of transition and transformation. I offer a free, compulsory consultation to identify a work plan, to see if you are ready for change and if we are ready to work together. This can be done over the phone, zoom or face to face. The number of sessions required depends on your commitment and your desired outcome. Most people require between 4 to 10 coaching sessions.
I work from my home office, a suitable location or walk and talk coaching sessions.
A 90 minute session is £135 and this will include a follow up call should this be required.
Bespoke packages can be arranged.
VIP Transformation Coaching
While surfing the net you will find, online courses, books and DVDs in helping you make changes and create the life you aspire to. All of these should help and teach you some new techniques, although they are no substitute for the real life thing. A coaching session, face to face, in the same space with a master of manifesting positive change is a force everyone should experience. With dynamic face to face NLP therapy, Life coaching, EFT and Hypnotherapy, support and frequent motivational mentoring could be the perfect VIP set up you need.
- JUST BE: This coaching package takes place, face to face or over Zoom for 3 months. This JUST BE package would offer you a 2 half day intensive focus session (4 hours each) plus weekly 1 hour transformation coaching sessions (12 sessions). You will also receive check-in emails and some homework included between sessions. Motivation and support is available more frequently over emails and texting should you require that little bit extra. This package if designed for the busy lady where time is precious, yet you’re determined to spend some quality time each week to work on you, your relationships, pushing past old patterns and habits, aligning your dreams and inner desires and creating action that gives you instant results.
Starts from £3,000 (approx US$3,931) for 3 months. To enquire about booking your personalised program, email email@example.com
- WE EVOLVE: This coaching package takes place, face to face or over Zoom over 6 months. This WE EVOLVE package would offer you a monthly 1 hour transformation coaching session, plus check-in emails and homework is included between sessions. Motivation and support is available more frequently over emails and texting should you require this.
Starts from £1500 (approx US$1,915) for 7 months. To enquire about booking your personalised program, email firstname.lastname@example.org
Some people want to HIT a breakthrough transformation quickly, this is known as the INTENSIVE… this would offer the invaluable opportunity to work with you for a few days and receive follow up contact and mentoring support (up to 6 hours) for up to 3 month, where we buddy up together to ensure maximum results are achieved. For example, I spent 3 days in Florida with a client.
Starts from £6,000 (approx US$7,661.) for a minimum of 3 full days Intensive, plus travel fees, please enquire about booking your personalised program, email email@example.com,